
Psychological Side Effects
Late Effects of Cancer Treatment
Some patients will continue to experience side effects from the initial treatment.
This section reviews long-term psychological effects after primary therapy in cancer survivorship.

You are not alone: Overcoming psychological issues
If you’re a cancer patient who’s experiencing significant depression or anxiety, you’re not alone. Many cancer survivors experience psychological issues after completion of therapy
Fear of recurrence
Fear of recurrence (FCR) is defined as fear, worry, or concern about the possibility that cancer may return or progress. This is one the most common unmet need of cancer survivors, as 40-50% have reported to feeling moderate-to-severe levels of FCR. Mild symptoms of FCR are the occasional thought (a few times a year) and mild anxiety, whereas subclinical FCR is having frequency thoughts (more than once a month) and moderate anxiety.
There are medications your doctor can prescribe designed to help mood disturbances caused by chemical imbalances in the brain. But there are many things you can do on your own to help alleviate your sadness, fear and anxiety, such as, relaxation exercises, which can help improve your mood and reduce your feelings of anxiety and stress. Additionally, you can try yoga, meditation, massage, music or art therapy and get support from your family, friends or fellow breast cancer patients and survivors. Participating in support groups can help you find hope and new ways of coping with your feelings.
Treatment options:
1. Cognitive Behavioural Therapy
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Cognitive behavioural therapy (CBT) focuses on the content of thoughts and aims to identify and change negative thoughts or biases to reduce distress and support psychological adjustment, and has is commonly used to treat FCR
2. Mind-body interventions
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Mind–body interventions include practices such as meditation, relaxation techniques, creative arts, and mindfulness-based stress reduction (MBSR), and they may also include elements of cognitive behavioural therapy (CBT)
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Mindfulness and acceptance based therapy interventions were found to be effective in reducing FCR
3. Psychoeducational Program
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Psychoeducation is the process of providing information and education to individuals who are seeking or receiving mental health services, experiencing psychological symptoms, or accessing medical care. It may combine elements of cognitive behavioural therapy (CBT), group therapy, and educational approaches
4. Non-mental Health Specialist
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Interventions for fear of recurrence (FCR) can be delivered by non-mental health specialists, such as doctors, nurses, and radiation therapy technologists, as part of routine follow-up care in medical oncology clinics
5. Telecoaching
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Telecoaching involves providing motivational interviews through telephone sessions
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One study found telecoaching to be effective in reducing FCR, however further research is required

Anxiety
Anxiety is a common psychological effect among cancer survivors regardless of their cancer stage, primary cancer site, and phase of treatment. Death anxiety is a form of anxiety in which the individual has an extreme fear of death and is anxious when experiencing thoughts about dying or posthumous events.
Physical and psychological symptoms of anxiety include insomnia, hypervigilance to symptoms or events, shortness of breath, jitteriness, distractibility, worrying thoughts, apprehensive, low concentration, emotional numbness and fatigue. If these symptoms interfere with your quality of life and the ability to carry out daily activities, further evaluation and treatment may be required. Speak to your doctor if you are experiencing these symptoms. Treatments include, talk therapies, either individually or in a group, and anti-depressants. You may try relaxation exercises that can help improve your mood, such as, yoga, meditation, or massage.
Risk factors include:
1. Timing and Disease Factors:
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Occurs more often in the acute phase following diagnosis of a life-threatening cancer
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More common with advanced or longer duration of disease
2. Personal and Social Factors:
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Unemployment
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Younger age
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Less satisfactory communication with healthcare providers
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Insecure attachment style
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Impaired social and cognitive functioning
3. Treatment-related Factors:
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Chemotherapy
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Radiotherapy
4. Pre-existing Conditions
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Though a history of anxiety before cancer may increase risk, two-thirds of anxious cancer patients have no prior anxiety history
Risk Factors for death anxiety:
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Female gender
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Unemployment
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Lower income
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Less preparation for end-of-life
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Lower resilience
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Lower self-esteem
Treatment options
Non-Pharmacological Options:
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Psychoeducation
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The effects of psychoeducation (behavioural, counselling, and education techniques) intervention for anxiety have observed be shown within 6 months
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It was found that face-to-face psychoeducation was effective in reducing anxiety and improving overall quality of life
2. Supportive therapy (counselling, supportive–expressive)
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A form of psychotherapy that aims to stabilize individuals, who are not suited for other forms of therapies
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Supportive therapy is shown to be effective for anxiety
3. Cognitive and behavioural interventions
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Cognitive behavioural aims to use techniques to modify dysfunctional beliefs and correct the individual’s thinking by eliminating negative thoughts, this is found to be effective for anxiety
4. Mindfulness-based therapy (MBT) (MBSR and MBCT)
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MBSR focuses on mindfulness meditations to alleviate stress, stress, and anxiety
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MBSR has shown significant improvements in anxiety
5. Other relaxation training
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The Benson relaxation technique encourage creative visualization and relaxation of all the senses and has been found to improve anxiety among cancer patients
6. Meaning-centred therapy
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This has been found to be effective for individuals with advanced stages of the disease
Pharmacological Options:
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Anxiolytics
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Data supporting the use of anxiolytics are absent within this setting
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E.g.,
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Alprazolam
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Lorazepam
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2. Antidepressants (AD)
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Evidence for AD is limited
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E.g.,
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Fluoxetine
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Paroxetine
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Sertraline
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Bupropion
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Mirtazapine
Depression
Survivorship can pose a risk to clinical depression and it was found that there is a 5-to10-year risk of late onset depression among different cancers; 14.7% in breast cancer, 9.9% in prostate cancer, 13.2% in colorectal cancer survivors. The role of stressors related to aging, such as other health conditions and the loss of a partner, in increasing the risk or severity of depression is not fully understood. Symptoms of depression are typically more severe in individuals with advanced illness or a high symptom burden. Furthermore, depression at diagnosis and throughout the cancer journey is linked to lower treatment adherence, increased inflammation, weakened immune function, and poorer survival outcomes
Risk factors include:
1. Medical:
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Advanced disease
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Multiple treatments
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Higher symptom effect
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Comorbidities
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Less rehabilitative options
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Poor patient-physician relationship
2. Personal:
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Prior psychiatric history
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Past trauma
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helplessness/hopelessness
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Low education
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Low income
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Relationship issues
3. Social:
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Single
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Limited social connections
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Stigma
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Socio-environmental stressors
Treatment Options:
Non-pharmacologic
1. Psychotherapy
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Psychotherapeutic interventions such as cognitive behavioral therapy (CBT) focus on changing maladaptive behaviors are frequently used among cancer survivors but the results are inconsistent
2. Alternative treatments
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Examples include yoga, tai chi, mindfulness
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Studies have found that Qigong and mindfulness can reduce depressive symptoms among cancer survivors
Pharmacologic
1. Antidepressants
Antidepressants drugs have been shown to be beneficial for depression among cancer patients, how evidence is limited among survivors
2. Selective serotonin reuptake inhibitors (SSRIs)/serotonin norepinephrine reuptake inhibitors (SNRIs)
SSRIs and SNRIs can be used in survivors with moderate to severe intensity major depression
Screening tools:
These validated measures can be used to screen for depression:
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PHQ-9 for Depression
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GAD-7
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PROMIS
It is important to get help immediately if you are experiencing thoughts of suicide.
Chemotherapy
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Chemotherapy may be used for treatment or as part of preparation for a stem cell transplant. The following chemotherapy drugs increase the risk of developing a secondary leukemia:
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alkylating drugs, including procarbazine (Matulane), chlorambucil (Leukeran), carmustine (BICNU), busulfan, melphalan, cyclophosphamide (Procytox) and ifosfamide (Ifex)
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anthracycline drugs, including doxorubicin and daunorubicin (Cerubidine)
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other drugs, including topoisomerase 2 inhibitors such as etoposide
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Original Cancer
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People who had the following types of cancer have a greater risk of developing a second cancer:
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Hodgkin lymphoma and non-Hodgkin lymphoma
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hereditary retinoblastoma
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soft tissue sarcoma
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Neuroblastoma
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Leukemia
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Wilms tumour
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bone cancer (osteosarcoma or Ewing sarcoma)
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brain or spinal cord tumour
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Radiation therapy
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Radiation therapy increases the risk of developing a secondary leukemia or solid tumour. The risk for a second cancer is greater in the areas that were treated with radiation.
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The risk of developing a second cancer after radiation therapy is greater when:
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high doses of radiation therapy are given to a large area of the body, such as total body irradiation (TBI) given before a stem cell transplant
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radiation is given at a young age
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Other factors
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The following factors can increase the risk of second cancers:
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being a woman
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being a child when the original cancer was treated
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having a family history of cancer or certain genetic syndromes, including neurofibromatosis, Li-Fraumeni syndrome, familial polyposis or hereditary retinoblastoma
Blood tests
Pituitary screening
Clinical breast exam
Mammogram
MRI

Colonoscopy
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This usually begins 10 years after treatment or at age 35, whichever comes later, to examine the rectum and colon for polyps, abnormal areas, or cancer if you have had radiation to the abdomen, pelvis, or spine
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E.g., complete blood count (CBC)
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Blood test that checks hormone levels
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If you have had radiation therapy to the chest, a doctor or other healthcare professional should perform a physical examination once a year starting at puberty to check for lumps or any unusual changes.
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This usually begins 8 years after treatment or at age 25, whichever comes later, for individuals who have had radiation therapy to the chest and do not have dense breasts
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This usually begins 8 years after treatment or at age 25, whichever comes later, for individuals who have had radiation therapy to the chest and have dense breasts
Cognitive Function
Cancer-related cognitive impairment (CRCI) refers to the subacute, chronic, and sometimes progressive decline in thinking and memory that people with cancer may experience due to the cancer itself and/or its treatments. Treatments associated with CRCI include chemotherapy, radiation therapy, surgery, hormonal therapy, targeted therapies (such as antibodies and small molecule inhibitors), and immunotherapy can cause this, and can be commonly referred to as “chemo-fog” or “chemo brain."
Common signs include:
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Difficulty finding words
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Trouble organizing thoughts and clearly expressing oneself
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Increased forgetfulness (for example, misplacing everyday items like a wallet or keys, or entering a room and forgetting why)
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Difficulty retaining new information (such as forgetting the name of someone you were just introduced to or new instructions)
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Problems with concentration or completing tasks (tasks take much longer to finish)
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Challenges with planning or making decisions
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Difficulty multitasking (struggling to keep track of activities when interrupted or switching between tasks)
Cancer-related cognitive changes can make you feel frustrated, insecure, or fearful about your thinking abilities. Everyday tasks may take more effort, which can affect your daily life and productivity. This may lead to reduced confidence and feelings of helplessness as you try to keep up. You might worry about being seen as “less capable,” which can impact self-esteem and relationships. It’s important to remember that these cognitive changes are common during cancer treatment and do not reflect your intelligence or value. You are adjusting to challenging circumstances, and it is okay to seek support.
Why does it happen:
The reasons for CRCI are multifactorial as it can occur due to the tumor itself, sleep disorders, damage to the brain region, stress, DNA damage.
Risk factors include:
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Older age and pre-existing neurodegenerative conditions
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Known cognitive deficits from previous neurologic injury, such as stroke, TBI, or underlying neurodegenerative disorders
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Medications used during cancer treatment
Treatment Options:
Symptom-Oriented Interventions
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Aerobic exercise
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Yoga
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Mindfulness meditation
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Implementation of compensatory strategies
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Strategies to support cognitive function include: taking notes; using smartphones to set alerts, reminders, or record important conversations; using self-talk (e.g., “What am I supposed to do next?”); practicing active listening by summarizing what you heard to confirm understanding; and keeping essential items, such as keys and your phone, in the same place consistently
Pharmacologic Options:
Some of the drugs investigated for use in CRCI include:
1. Lithium and Fluoxetine
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These are being investigated as they have the potential to mitigate the harmful impacts of chemotherapy on the brain
2. Phosphodiesterase inhibitors
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This has the potential to help with the deterioration in the brain after chemotherapy
3. Antidementia drugs
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Medications such as cholinesterase inhibitors and N-methyl-D-aspartate (NMDA) receptor antagonists are commonly used to treat Alzheimer’s disease. Researchers are investigating whether these drugs might also help improve cognitive function in cancer survivors experiencing memory problems or mental fog
4. Neurostimulants
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Used for attention-deficit/hyperactivity disorder to help with lack of attention and focus
5. Anti-inflammatory agents
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New medications are being developed to reduce damage caused by free radicals (harmful molecules that can harm cells), protect the energy-producing parts of cells called mitochondria, and support their repair. These approaches aim to promote brain health and recovery after cancer treatment
Practical Management
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Routine screening for cancer-related cognitive impairment (CRCI) should be conducted during follow-up visits, whether the patient is currently receiving treatment or has completed it
Post-traumatic Stress Disorder (PTSD)
PTSD can develop after exposure to traumatic events such as a cancer diagnosis or treatment. PTSD can affect quality of life which includes life satisfaction and psychosocial functioning even after treatment is completed. The symptoms associated with PTSD may lead to significant distress and impairments in social interactions, work ability, and other areas of functioning.
Common signs:
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Re-experiencing repeated disturbing memories, dreams or flashback
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Persistence avoided such as avoidance distressing memories, thoughts, feelings, or external reminders of the cancer
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Negative alteration in mood or cognition such exaggerate negative beliefs about oneself or the world, feeling detached or estranged from others, lack of positive emotions, feelings of fear, horror, anger, guilt and/or shame
You might be at greater risk of developing PTSD if you:
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Have a history of anxiety or depression
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Have a history of trauma, PTS, ASD, or PTSD before cancer
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Are diagnosed at a younger age, especially in childhood
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Have advanced cancer at the time of your diagnosis
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Don’t have a good support system
You can lower your risk by:
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Having a good understanding of your cancer diagnosis
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Talking honestly and openly with your doctor or cancer care team
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Having a strong support system
Treatment Options:
1. Psychotherapy (talk therapy): There are many different types of psychotherapy. Common types used to treat PTS, ASD and PTSD include:
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Cognitive behavioral therapy (CBT) or trauma-focused CBT
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There is mixed results when it comes to using CBT to treat PTSD, some studies show improvement where others found it not helpful
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Another study found that it was effective in reducing hyperarousal and intrusive thoughts but not avoidance
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Eye movement desensitization and reprocessing (EMDR)
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EMDR was found to be effective in reducing PTSD symptoms for those going under active treatment
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Exposure therapy
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Exposure therapy was recommended to treat PTSD among adults, however
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2. Medication
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Medications used to treat anxiety or depression can help reduce negative thoughts and feelings in people with PTSD.
3. Support or peer groups
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There is mixed results with using peer support groups to treat PTSD symptoms as some studies have found it be ineffective, whereas other found that using online forums have shown improvement
Social issues
Cancer and its treatment can have a broad reach into the lives of cancer survivors, their caregivers and their social network (eg, friends, community, place of worship). Specific issues that have been evaluated are discussed below.
Caregivers:
Cancer exerts its effects on the spouse or significant other particularly during active treatment. Caring for a cancer patient can take a toll on the caregiver’s health. It can affect caregivers in many ways:
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Physical exhaustion and health problems
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Emotional stress (anxiety, sadness, fear, burnout)
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Disruption of personal life (work, plans, routines)
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Financial and social difficulties
If you are a caretaker it is important to take care of yourself. This can be done through:
1. Making time for yourself: Find a time to unwind and relax for at least 15-30 mins. You can take a nap, bike, go for a walk, or do simple exercises such as yoga and stretching. Take some deep breaths.
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Try not to avoid or neglect your personal time entirely
2. Ask for help: Try to delegate tasks to another person if you can, it's okay to ask for help.
3. Maintain routine: Sticking to a routine can help alleviate stress.
Children:
Children with parents who have cancer can be an emotionally tolling experience. It can affect children in many ways:
1. Emotional impact
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Younger children (0-6 years) may show distress through sleep problems and emotional issues, while school-age children (7-12 years) often feel guilty and anxious. Adolescents (12-18 years) are most vulnerable, experiencing heightened anxiety, depression, and awareness of the potential loss of their parent
2. Impact of disease stage
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The stage of the parent's illness affects the child's emotional response. Early stages may lead to internalizing issues, while the terminal phase is the most distressing, causing significant behavioral and social problems in children.
3. Risk factors
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Parental depression, poor communication, and unclear family roles, while protective factors are good family communication, cohesion, and support from peers.
4. Communication
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Communication between parents and children is crucial. Open, honest discussions help children cope better, while poor communication can worsen emotional difficulties.
Adjustment to work
Symptoms that affect work can arise from a survivor’s treatment or disease status, particularly for those living with cancer long-term or coping with the effects of treatment. Some survivors may continue working during treatment, while others may need to start and stop work multiple times.
Assessment for employment:
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Discuss with your healthcare provider on your concerns, needs, goals and desires related to work
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What abilities are required for the job (e.g., cognitive tasks, long periods of standing, use of hands)
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Discuss barriers
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Practical concerns regarding employment (e.g., transportation, caregiving responsibilities, health insurance coverage, financial instability)
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Discuss job flexibility, workplace accommodations, supportive work environment and paid sick leave
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Discuss treatable contributing symptoms
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Fatigue
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pain/neuropathy
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musculoskeletal/neurologic issues
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Cognitive dysfunction
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Anxiety, depression, distress
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vision/hearing changes
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Discuss comorbid conditions
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Organ dysfunction
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Hematologic dysfunction/infection risk
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Alcohol/substance use
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Second Cancer
Although the risk is low, cancer survivors have a slightly higher chance of developing a second cancer compared to people of the same age who haven't had cancer. Sometimes second cancers happen as a late effect of treatment for cancer during childhood. If secondary leukemias occur, they usually happen within the first 10 years after treatment. Secondary solid tumours most commonly appear 10 or more years after treatment.
Causes of second cancer:
Common types of second cancer:
1. Leukemia
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most commonly acute myelogenous leukemia (AML), can develop after radiation therapy or treatment with certain chemotherapy drugs or drug combinations.
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Having had both radiation therapy and chemotherapy to treat cancer increases the risk for leukemia more than having the either treatment alone.
2. Breast cancer and lung cancer
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can develop after radiation to the chest
3. Thyroid cancer
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can develop after radiation to the neck, radioactive iodine or TBI
4. Stomach, liver, or colorectal cancer
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can develop after radiation therapy to the abdomen
5. Bone, soft tissue sarcoma, non-melanoma skin cancer or melanoma
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can develop in the area where radiation therapy was given
6.Oral cavity cancer
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can develop when cells in the mouth are damaged from chronic graft-versus-host disease (GVHD) following a stem cell transplant
Symptoms that may suggest a second cancer include:
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easy bruising or bleeding
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paleness
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fatigue
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bone pain
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a change in moles
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sores that don't heal
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a lump or growth
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trouble swallowing
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changes in bowel or bladder habits
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unusual bleeding or discharge
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shortness of breath
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a nagging cough or hoarseness
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constant or recurring headaches
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a change in vision
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early morning vomiting on a regular basis
How to lower your risk:
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not smoking and avoiding tobacco
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eating a well-balanced diet
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maintaining a healthy body weight
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exercising regularly
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protecting yourself from sun damage
Follow-up options:
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Follow-up may include monitoring or screening tests to check for second cancers. You should have a physical exam each year
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