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BREAST CANCER RISK FACTORS 

Your breast health journey starts with knowledge. Whether you’re concerned about your risk of breast cancer, have a history of breast cancer or other cancers in your family, or are curious about genetic testing, the first step is learning more about risk. 

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Everyone is at risk of breast cancer. Some of us are at a higher risk than others. Learning about your breast cancer risk can help you to make important breast care decisions and take charge of your health.

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  • Sex: Being a woman, or a person assigned female at birth, is one of the most important risk factors for developing breast cancer.

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  • Age: As with many other diseases, your risk of breast cancer goes up as you get older. About two out of three invasive breast cancers are found in women 55 or older.

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  • Family History: Women with close relatives — especially sisters, mothers, or daughters — who have been diagnosed with breast cancer have a higher risk of developing the disease.

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  • Genetics: About 5% to 10% of breast cancers are thought to be hereditary, caused by abnormal genes passed from parent to child.

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  • Personal History of Breast Cancer: If you've been diagnosed with breast cancer, you're three to four times more likely to develop a new cancer in the other breast or a different part of the same breast

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  • Radiation to Chest or Face Before Age 30: If you had radiation to the chest or face to treat another cancer or acne, you have a higher-than-average risk of breast cancer.

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  • Certain Breast Changes: If you've been diagnosed with certain benign (not cancer) breast conditions, you may have a higher risk of breast cancer.

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  • Race/Ethnicity: White women are slightly more likely to develop breast cancer than Black, Hispanic, and Asian women. But Black women are more likely to develop more aggressive, more advanced-stage breast cancer diagnosed at a young age.

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  • Being Overweight: Overweight and obese women have a higher risk of being diagnosed with breast cancer compared to women who maintain a healthy weight, especially after menopause

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  • High estrogen in men: High levels of estrogen may raise the risk of male breast cancer.

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  • Pregnancy History: Your age when you give birth to your first child and the number of times you’ve given birth — including if you’ve never had a full-term pregnancy — can affect your risk of developing breast cancer.

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  • Breastfeeding History: Breastfeeding can lower breast cancer risk, especially if you breastfeed for longer than one year.

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  • Menstrual History: Women who had their first period before they turned 12 have a higher risk of breast cancer later in life.

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  • Using HRT (Hormone Replacement Therapy): Some types of HRT can increase the risk of breast cancer in people with certain risk factors.

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  • Using Hormonal Birth Control: Hormonal forms of contraception (such as the pill, patch, and hormonal IUDs) may slightly increase the risk of breast cancer.

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  • Drinking Alcohol: Research shows that drinking alcoholic beverages of any kind increases a woman's risk of hormone receptor-positive breast cancer.

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  • Dense Breasts: Women with dense breasts have a higher risk of developing breast cancer.

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  • Lack of Exercise: 150-300 minutes of moderate intensity or 75-150 minutes of vigorous intensity activity each week — or a combination of the two — can reduce your risk of breast cancer.

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  • Smoking: Smoking is linked to a higher risk of breast cancer in younger, pre-menopausal women.

KNOWN BREAST CANCER RISK FACTORS 

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